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BDSM Aftercare 101 – How to take care of Your Sub After Enjoy

BDSM Aftercare 101 – How to take care of Your Sub After Enjoy

  • Can’t settle down or experiencing cranky
  • Experiencing accountable, useless, or helpless
  • Experiencing tired or sluggish
  • Emotions of hopelessness and/or pessimism
  • Persistent unfortunate, anxious, or emotions of emptiness
  • Issues with appetite
  • Issues with rest period (an excessive amount of or perhaps not sufficient)
  • Ideas of committing suicide, committing suicide attempts
  • Lack of curiosity about tasks or hobbies when enjoyable, including intercourse
  • Difficulty focusing, remembering details, and making choices
  • Aches or pains, headaches, cramps, or problems that are digestive don’t disappear despite having therapy

These emotions can appear immediately after a scene or anywhere from 24 to 72 hours after (with regards to the strength regarding the scene plus the Dom/sub’s character, constitution degree, or dilemmas they could be going right through at that brief minute.)

Fundamentally, fall is significantly diffent for every individual as well as for each scene.

SIDE NOTE – one good way to help avoid drop is always to gradually enter and recede from a scene.


  • You must discuss/share what aftercare is needed if you are new play partners.
  • In the event that you’ve played frequently together with your partner, you could simply need to quickly make sure absolutely nothing changed (or perhaps you’ve played often sufficient that you’re currently acquainted with the aftercare required).
  • If you’re new to BDSM, it is easier to start slow and attempt items that aren’t as intense– you’ll need to talk also through your aftercare to fairly share what realy works and exactly what does not.
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