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Understanding Anxiety and Anxiety for LGBTQ Individuals

Understanding Anxiety and Anxiety for LGBTQ Individuals

If you’re lesbian, gay, bisexual, transgender, or questioning (LGBTQ) and you have trouble with anxiety or depression, let’s start by placing things into context. By that we suggest let’s contemplate effective life experiences that impact your sense fundamentally of wellbeing.

Anxiousness and Depression for Lesbians, Gay guys, Bisexuals, and Transgender individuals

Somewhere within 30 and 60 % of lesbians, gay guys, bisexuals, or transgender individuals cope with anxiety and depression at some time within their life. That price is 1.5 to 2.5 times greater than compared to their right or gender-conforming counterparts.

It’s a strikingly large number, and it raises lots of concerns. Although the entire response is certainly complex why you or your LGBTQ family members are far more more likely to struggle with anxiety or despair, here’s where context is vital to understanding it on your own.

It’s About Context

If you’re LGBTQ I’d bet a bet you can safely be yourself that you’re really good at reading a situation to determine how much. This ability, while adaptive, comes at a high price given that it was created in reaction to being afflicted by high degrees of persistent prejudice and discrimination.

As an example, simply ask any teenager who’s attracted to individuals of the exact same intercourse (or think back again to your very own experiences) and you’ll notice (or keep in mind) vivid examples of driving a car, shame, and ridicule that lead to learning just how to read a scenario.

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